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January 2016 Blog Posts (44)

What Your Stomach Bacteria Can Tell You About Your Health

Grandparents.com: By Beth Howard

The bacteria in your gut may be impacting your weight, your immune system, and your mood

food poisoning. But there’s more to it than stomach troubles. The digestive system is home to 70…

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Added by Right at Home DC on January 29, 2016 at 12:30pm — No Comments

Older Workers Ask: Where’s My Flexible Retirement?

Nextavenue.org: By Richard Eisenberg

Riddle me this: World populations are aging, labor forces are shrinking and government-run retirement programs are

running short of cash, so why aren’t…

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Added by Right at Home DC on January 29, 2016 at 12:00pm — No Comments

10 Ways To Make Exercise More Fun

Lifehack.org: By Jane Hurst

Let’s face it, we could all be in great shape if we ate healthier and got more exercise. There are just a couple of

problems with this statement: eating healthy isn’t always going to satisfy cravings, and most of us really don’t like…

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Added by Right at Home DC on January 29, 2016 at 11:30am — No Comments

Are you running on empty? 10 tips to build your self esteem instantly

Lifehack.org: By Jo Ettles

It is easy to lose your sense of self when life becomes overwhelming. There is so much pressure on us today.

Everyone has their best show reel on display for the world to see and the demands to try and keep up can…

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Added by Right at Home DC on January 29, 2016 at 11:00am — No Comments

Why We're All Going About Finding Happiness The Wrong Way

Huffingtonpost.com: By Kimberly Montgomery

My work has taken me in a direction where I've been spending quite a bit of time studying the area of human

happiness and well being, and what makes us content in our…

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Added by Right at Home DC on January 21, 2016 at 12:30pm — No Comments

Top cancer doctor: Do these things to live longer

Cnbc.com: By Matthew J. Belvedere

While medical advances that seem like science fiction are helping people live longer lives, don't forget about the little

things that you can do on daily basis to increase…

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Added by Right at Home DC on January 21, 2016 at 12:00pm — No Comments

10 Ways to Reclaim Your Mental Space Amidst a Busy Schedule

Lifehack.org: By Chitra Desikan



Is today’s landscape of over stimulation (media, smart devices, multitasking, high-stress work environments) making

you increasingly anxious? Do you find yourself…

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Added by Right at Home DC on January 21, 2016 at 11:30am — No Comments

How to train for a happy life in 7 easy tips

Lifehack.org: By Michelle Homme

Every serious athlete will tell you that in order to compete with the best, you have to train. It takes hours upon hours

to just get into the same league, let alone be the best at something. If we really want to excel at anything, we…

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Added by Right at Home DC on January 21, 2016 at 11:00am — No Comments

7 Biggest Complaints of Long-Married Couples

Grandparents.com: By Sara Schwartz

After 30 or 40 years of marriage, you can't blame some couples for settling into not-so-constructive patterns. You get

married young, you share joy, pain, stress, and family, and gradually you…

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Added by Right at Home DC on January 20, 2016 at 12:30pm — No Comments

Talking About the Future With Adult Children

Caringnews.com

Many Caring Right at Home readers are baby boomers who are providing care for their elderly parents. When it comes

to planning for their own senior years, you would think these savvy people would have great communication with their

own…

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Added by Right at Home DC on January 20, 2016 at 12:00pm — No Comments

My Mother’s Dementia: What We Both Lost

Nextavenue.org: By Jacy Sutton

I spent last night in the ER with my mom. She’s 88. She’s becoming frail and her memory is fading. She can’t see

(the kind of macular degeneration that isn’t…

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Added by Right at Home DC on January 20, 2016 at 11:30am — No Comments

Prostate Cancer’s Impact on Couples

Nextavenue.org: By Barb DePree

Midlife can pack a few punches for women. We can experience some health changes, including those that come with

menopause, right at the time we’re juggling the needs of aging parents and growing grandchildren.

On top of that, some of us deal…

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Added by Right at Home DC on January 20, 2016 at 11:00am — No Comments

13 Of The Loneliest Moments That Everyone Experiences In Their Life

Lifehack.org: By Dominic Soh

Although we might be surrounded by people, enveloped by countless possessions, and bombarded by information all

around us, there are still times when we end up feeling lonely and disconnected.

While…

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Added by Right at Home DC on January 15, 2016 at 12:30pm — No Comments

Why An Annual Career Checkup Can Be Just As Important As A Physical

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Added by Right at Home DC on January 15, 2016 at 12:00pm — No Comments

The New Alzheimer's Breakthrough

Grandparents.com: By Andrea Atkins

At his lab at Massachusetts General Hospital and Harvard Medical School, Neurology Professor Rudolph…

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Added by Right at Home DC on January 15, 2016 at 11:30am — No Comments

How to Help a Loved One Manage Anxiety

Lifehack.org: By Desiree Patton

Anxiety is not a dismissible “phase.” Anxiety is often a symptom of mental illness. According to the Anxiety and…

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Added by Right at Home DC on January 15, 2016 at 11:00am — No Comments

Elderly Anxiety Disorders

Aplaceformom.com: By Jeannette Franks

We all experience anxiety from time to time, some of which is normal and even productive. However, when anxiety

becomes disruptive and disabling to a person's life, it's considered to be an unhealthy psychiatric…

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Added by Right at Home DC on January 14, 2016 at 12:30pm — No Comments

The Purpose Of Meditation — It’s Not What You Think

Lifehack.org: By Don Karp

Nico is the son of a friend of mine. We’ve only recently gotten acquainted, but I find his background fascinating.

We sit with our coffees in a garden restaurant in central Mexico. We see the volcanically formed mountains with…

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Added by Right at Home DC on January 14, 2016 at 12:00pm — No Comments

Fellow Americans: What’s the State of Your Finances?

Nextavenue.org: By Richard Eisenberg

After watching President Barack Obama’s State of the Union speech last night and his “four big questions that we as

a country need to answer,” it seemed a good time to ask another, more personal question: What is the state…

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Added by Right at Home DC on January 14, 2016 at 11:30am — No Comments

Fiftysomething Diet: Are Foods With Whole Milk Healthy?

Nextavenue.org: By Maureen Callahan

Over the last few years, studies have been piling up to suggest that whole milk dairy products, including cheese,

might actually be better for health than reduced-fat varieties.

What gives? Are health experts really…

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Added by Right at Home DC on January 14, 2016 at 11:00am — No Comments

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