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October 2016 Blog Posts (68)

8 Ways To Practice Self-Acceptance

Huffingtonpost.com: By Rose Caiola

Do you like who you are? Do you like who you’ve become?

When I ask people these…

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Added by Right at Home DC on October 27, 2016 at 12:30pm — No Comments

Vitamin Essentials as We Age

WebMD.com: By John Donovan

The best way to get the vitamins, minerals and other nutrients you need isn’t with a shopping spree at your local

drugstore. It’s through your diet.





A good,…

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Added by Right at Home DC on October 27, 2016 at 12:00pm — No Comments

7 Tips To Avoid Procrastination And Boost Your Productivity

Lifehack.org: By Dannii Cohen

Procrastination, many people say, is bad. You waste time. Time which you would have been better spent finishing the

project and then doing something you actually wanted to do later.

The problem is that the thing you…

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Added by Right at Home DC on October 27, 2016 at 11:30am — No Comments

Top 10 Preventive Care Tests You Need at Ages 50+

WebMD.com: By Carol DerSarkissian

You get one body and you want to keep it moving and functioning. Getting older shouldn't mean you stop. One of the

best ways to stay on the move is with preventive health care. Some screenings and tests can help your…

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Added by Right at Home DC on October 27, 2016 at 11:00am — No Comments

U.S. Workers Need a Workforce Safety Net

Nextavenue.org: By Richard Eisenberg

Low-income Americans have the semblance of a safety net stitched together by federal government programs —

albeit a frayed one. But after attending The Aspen Institute 2016 …

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Added by Right at Home DC on October 26, 2016 at 12:30pm — No Comments

It’s Time to Stop Comparing Yourself to Others

Lifehack.org: by Dr: Magdalena Battles

“Oh my goodness did you see the new Mercedes Kate just posted on Facebook? She is so lucky. My car is 6 years

old and needs a new transmission.”

“No, but did you see the Instagram photos of Jessica’s family ski vacation…

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Added by Right at Home DC on October 26, 2016 at 12:00pm — No Comments

5 Strategies To Find The Work You Were Born To Do

Huffingtonpost.com: By The Quiet Leadership Institute

Susan Cain chatted with Chris Guillebeau, author of…

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Added by Right at Home DC on October 26, 2016 at 11:30am — No Comments

5 Questions Everyone Should Ask Before Choosing a Medicare Plan

Grandparents.com: By Ellen Breslau

When age 64 rolls around, all of a sudden you're inundated with Medicare information. The problem is, it all seems so

complicated and it's hard to know which Medicare option is best. "The point of…

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Added by Right at Home DC on October 26, 2016 at 11:00am — No Comments

What Loneliness Is Doing to Your Heart

Nextavenue.org: By Emily Gurnon

You may have heard that loneliness is hazardous to your health — and can even lead to an early death. Now, an

analysis of 23 scientific studies gives us numbers that reveal just how sick it can really make you.

People with…

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Added by Right at Home DC on October 25, 2016 at 12:30pm — No Comments

10 Things to Do When Looking for a Retirement Spot

Nextavenue.org: By Lucy Mueller

With millions of boomers retiring each year, the 55-and-up population is swelling in warm weather places such as

Florida, Arizona and…

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Added by Right at Home DC on October 25, 2016 at 12:00pm — No Comments

10 Reasons Sleep is The Most Important Part of Your Life

Lifehack.org: By Holly Chavez

Although sleep is absolutely necessary, many people have a love-hate relationship with it. In fact, it isn’t uncommon

to hear entrepreneurs and other go-getters decry sleep by saying, “I’ll sleep when I’m dead.” That viewpoint may…

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Added by Right at Home DC on October 25, 2016 at 11:30am — No Comments

A Strong, Positive Self-Image Is The Best Possible Preparation For Success

Lifehack.org: By Jay Hill

How do you see yourself?

One of the key determining factors in your chance for success, happiness and how others see you is your self-image.

With…

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Added by Right at Home DC on October 25, 2016 at 11:00am — No Comments

11 Signs It Might Be Time for Assisted Living

Grandparents.com: By Paula Spencer Scott

The decision to help an aging adult move out of a current home is a complex one -- both emotionally and practically.

Above all, you want the person to be safe and well. How can you all feel more confident about…

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Added by Right at Home DC on October 24, 2016 at 12:30pm — No Comments

The 5 Expenses That Evaporate As Soon As You Retire

Huffingtonpost.com: By Ann Brenoff

You know how everyone says that you will spend less in retirement? We’d give that a solid maybe. As a rule, financial

advisors say you need to…

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Added by Right at Home DC on October 24, 2016 at 12:00pm — No Comments

8 Simple Relaxation Techniques To Help Reduce Stress In Your Busy Life

Lifehack.org: By Lewis Humphries

In spite of the technological advances the modern era has brought us, people are now more stressed out than before.

Therefore, the need to reduce stress in our lives is now more important than ever. We must take…

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Added by Right at Home DC on October 24, 2016 at 11:30am — No Comments

5 Amazing Benefits Of Setting Goals For A Healthier Life

Lifehack.org: By Jenny Marchal

It can be hard to keep a healthy lifestyle when we lead busy lives. We often set out to change our unhealthy ways but

life can get in the way and even if we make progress, it can sometimes fall to the wayside despite all good…

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Added by Right at Home DC on October 24, 2016 at 11:00am — No Comments

8-Step Plan for Managing Your Parent's Finances

Grandparents.com: By Melanie Haiken

Managing your own money isn't easy under the best of circumstances, so it's not surprising that most people feel

overwhelmed when it's time to step in and take over the management of their parents' finances. But as is…

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Added by Right at Home DC on October 21, 2016 at 12:30pm — No Comments

There Is Nothing Permanent Except Change

Lifehack.org: By Melissa Atkinson

There is nothing is permanent except change. – Heraclitus

Heraclitus, the Greek philosopher maintained that change is the only reality in nature. We’ve all made changes in our

lives, both good and bad, expected and unexpected.…

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Added by Right at Home DC on October 21, 2016 at 12:00pm — No Comments

Rheumatoid Arthritis and Depression: A Deep Link

Everydayhealth.com: By Elizabeth DeVita-Raeburn

David McKee of Irvine, California, has had rheumatoid arthritis for most of his life. He has taught self-help classes for

people with the disease and has met many individuals who are experiencing …

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Added by Right at Home DC on October 21, 2016 at 11:30am — No Comments

Exercise, Even In Small Doses, Offers Big Benefits For Older Adults

Nextavenue.org: By Judith Graham

Retaining the ability to get up and about easily — to walk across a parking lot, climb a set of stairs, rise from a chair

and maintain balance — is an under-appreciated component of good health in later life.

When…

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Added by Right at Home DC on October 21, 2016 at 11:00am — No Comments

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Elmer Davis

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